Nancy Clark Quotes (8 Quotes)

You have a choice. You can eat raisins and apricots and sugary foods that are quickly digested, and eat them constantly. Or you can have a bagel with peanut butter, which will digest a little more slowly and last longer because of the high fat content.

Nowadays, you've got to consolidate, and we're trying to use good business practices so that we're very diligent. It's going to double our space. People are on top of each other now.

Active people tend to crave more carbohydrates because that's what their body wants.

I wish I could work out without feeling famished and eating everything in sight afterward. This keeps your appetite in check by stabilizing blood sugar, plus it helps fuel your workout and builds endurance.

It's actually hard to leave downtown. It's been our home for 11 years. But this particular office has a wider area to serve than it did then.

Many of the people that I counsel sleep through breakfast, spend lunch money on junk -- or eat nothing. And then they try to compete and they are running on empty.

We hope to be there for many, many years. This is a commitment to a presence here in northern Colorado.

The body needs carbohydrates to refuel the muscles.