Many of the people that I counsel sleep through breakfast, spend lunch money on junk -- or eat nothing. And then they try to compete and they are running on empty.
More Quotes from Nancy Clark:
The body needs carbohydrates to refuel the muscles.Nancy Clark
Nowadays, you've got to consolidate, and we're trying to use good business practices so that we're very diligent. It's going to double our space. People are on top of each other now.
Nancy Clark
We hope to be there for many, many years. This is a commitment to a presence here in northern Colorado.
Nancy Clark
You have a choice. You can eat raisins and apricots and sugary foods that are quickly digested, and eat them constantly. Or you can have a bagel with peanut butter, which will digest a little more slowly and last longer because of the high fat content.
Nancy Clark
Active people tend to crave more carbohydrates because that's what their body wants.
Nancy Clark
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