Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.
So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
© 2020 Inspirational Stories
© 2020 Inspirational Stories