Reducing portion size will help people lower their overall calorie intake since studies have shown that people tend to eat what is in front of them.
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People keep condiments in their refrigerators forever, but the truth is ketchup and mustard, once it's opened, only 6-8 months, and mayonnaise only two months.Samantha Heller
Though much research in these areas still needs to be done, it is not unreasonable to suggest that omega-3 fatty acids could have an effect on the brain.
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We know our children are getting fat. It's not their choice -- they're children. Parents, the community and schools have to take responsibility.
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And in general, pomegranates probably won't make a significant difference in the risk of prostate cancer if other factors are not taken care of, ... We know what we need to do to be healthy.
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I don't understand why that's acceptable. It will add up over time.
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