It makes sense when you realize that compounds in foods are literally incorporated into brain cells. So eating healthy foods will stack the deck in your favor for a healthier brain and a better mood overall.
More Quotes from Samantha Heller:
And in general, pomegranates probably won't make a significant difference in the risk of prostate cancer if other factors are not taken care of, ... We know what we need to do to be healthy.Samantha Heller
Though much research in these areas still needs to be done, it is not unreasonable to suggest that omega-3 fatty acids could have an effect on the brain.
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Reducing portion size will help people lower their overall calorie intake since studies have shown that people tend to eat what is in front of them.
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We know our children are getting fat. It's not their choice -- they're children. Parents, the community and schools have to take responsibility.
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If physicians would actually measure people's abdomens, that would make it a more concrete notion for people to understand,
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A judgment about life has no meaning except the truth of the one who speaks last, and the mind is at ease only at the moment when everyone is shouting at once and no one can hear a thing.
Georges Bataille
If the Spray discovered no continents on her voyage, it may be that there were no more continents to be discovered. She did not seek new worlds, or sail to pow-wow about the dangers of the sea.
Joshua Slocum