It is a natural gift I was born with but it's something I've had to nurture in training.
More Quotes from Michael East:
I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m.Michael East
So when you put the kick in and the other runners go past you, it's game over!
Michael East
Winning Commonwealth gold was just totally unbelievable.
Michael East
If you go too soon, you can come unstuck with 50m left when the guys are going past you.
Michael East
If it's a slow race you have to be on your guard. You have to be patient, but I prefer that.
Michael East
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I'm certainly not Tom Cruise or Brad Pitt.
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Give light, and the darkness will disappear of itself.
Desiderius Erasmus