In my opinion, there's too much emphasis on just the long run in preparing for the marathon.
More Quotes from Bill Rodgers:
One key to success is not to make your diet too complicated.Bill Rodgers
So, I would recommend one longer run daily, with your longest run when you can get the time.
Bill Rodgers
Actually neither extreme of weather is a positive for the easiest most beneficial training.
Bill Rodgers
Every race is totally different.
Bill Rodgers
My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
Bill Rodgers
Readers Who Like This Quotation Also Like:
Based on Topics: Opinions QuotesAnd a musician has to learn to be frugal and to carefully manage financial affairs.
Charlie Byrd
I was in two episodes playing Christopher Reeve's character's emissary. They wanted to have my character announce Dr Swan's death, which I thought was exploitative.
Margot Kidder
I mean, y'know, platinum is different in every country, which can be confusing.
Caroline Corr