The Ten New Principles of Zen True Zen means to follow the absolute cosmic system with the practice of the body. 1. Be afraid for cosmic system 2. Wake up to cosmic consciousness, satori-highest truth 3. Be happy Love every existence 4. Believe No doubt. 5. Get up early with sun. 6. Sit down calmly in zazen. 7. Stand up and walk on the great Earth 8. Eat right fresh and natural foods. 9. Work with samu spirit. 10. Sleep early and deeply with sun.