Phoebe Diftler Quotes on Body (2 Quotes)

We use our hands and our feet and our forearms and our elbows and knees and actually the weight of the whole body. There are parts of it that are a cooperative ... effort where it actually is two people, the practitioner and the receiver, in a pose together.

There are meridians on the arms that are connected to organs and the entire body. So as you press on the physical body and release tension, it allows the energy in the body to flow.