Patricia Kyle Quotes (4 Quotes)

Studies are clear on this. People need a strategy for dealing with stress, but they need a positive one.

Thats where you respond to incremental successes with something that gives you personal pleasure.

Its a way of dealing with stress. There are stress triggers all over the place. And there are more and more of them all the time.

Everybodys looking for the magic pill. But commitment is an ongoing process. Its not something you do once. You revisit it.