Pat King Quotes on Work & Career (1 Quote)

I think it's important to change things up every now and then. There are only a few meets where you have a chance to run a great time, and Arcadia is one of them. I thought this would be a good time for him to get some work in. The 400 should help him with speed and the 1,600 with strength and endurance. Both of those things should help him prepare for next week.