Nia Williams Quotes (4 Quotes)

My aim as a mother is to get as many foods as possible into my children's diet, so they will be fascinated with food, not obsessed but fascinated. It's the most important thing, because we all eat.

I loved my son with all my heart.

Also, children are growing up in mixed race communities, so they are influenced by their peers and what's available.

With the example of a Chinese stir fry, they do tend to have a lot of vegetables which is good, but you have to watch out for the oil - sunflower, corn or rape seed oil is much better than blended vegetables oils,