Louis Aronne Quotes on Body (3 Quotes)

You start out massively over-eating because portions are larger, and things get activated in the brain and liver that fuel the upward movement in body weight,

Weight loss is not just about behavior and willpower it's biological. There is a coordinated mechanism in the body designed to prevent you from starving to death that makes weight loss difficult.

So weight loss is not easy because the body is essentially working against you.