Karen Sherman Quotes on Pain (2 Quotes)

Although exercise is one of the few proven treatments for chronic low back pain, its effects are often small and we haven't known whether one form is better than another. So we designed a study to evaluate the effectiveness and safety of a gentle program of yoga for people with this condition.

Most people have experienced back pain at some point in their lives. Sometimes the pain goes away in a few days, but sometimes it lasts for weeks. And unfortunately, the treatments offered by modern Western medicine are only modestly effective.