Earlier research has shown that poor blood flow can damage these parts of the brain. So one theory is that exercise may prevent damage and might even help repair these areas by increasing blood flow.
Earlier research has shown that poor blood flow can damage these parts of the brain. So one theory is that exercise may prevent damage and might even help repair these areas by increasing blood flow.
Even those elderly people who did modest amounts of gentle exercise, such as walking for 15 minutes three times a week, appeared to benefit. Based on these findings, we can advise older people to 'use it even after you start to lose it,' because exercise may slow the progression of age-related problems in thinking.
© 2020 Inspirational Stories
© 2020 Inspirational Stories