Research says getting regular exercise is one of the most effective ways to cope with stress. Getting seven to eight hours of sleep a night, staying away from drugs and alcohol and doing relaxing things every day even if it feels like you don't have the time are all ways students can prevent themselves from becoming too stressed.
Chris Meno Quotes on Time (1 Quote)
More Chris Meno Quotations (Based on Topics)
Stress - Exercise - Night - Worry - Sleep - Life - Time - Reasoning - View All Chris Meno Quotations
Related Authors
- - - - - - - - - - - - - - - - - - - - - - - - - -