Andy Holt Quotes (4 Quotes)

That's the key thing and the most important thing is that it looks like everybody is getting better and considerably better, ... Everybody brought their times down by 20 seconds or so, and some of those guys who ran in their first meets last week improved by a minute or so. So, it's encouraging for us.

She ran well and had a good kick at the end, which tells me and tells her than she can run a little faster. We got to taste what regional will be like.

Graham ran well. He got ninth against some stiff competition. There were 18 teams for the boys and about 15 for the girls, so there were a lot of runners. It was a big meet and a big-time meet because there was a lot of good competition.

I would urged Nico Hinds to hand himself in to the police.