Laughter can help relieve tension in even the heaviest of matters.
Laughter can help relieve tension in even the heaviest of matters.
While most of us know that we feel better after a good hearty laugh, science, in many cases, is yet to prove why.
Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
© 2020 Inspirational Stories
© 2020 Inspirational Stories