In middle-aged and younger adults, it's probably not a big difference for them in terms of their exercise time. It is really their lifestyle and what works for them that's really important when determining your exercise time.
More Quotes from Richard Cotton:
We are trying to be on the leading edge of utilizing digital technology to make our TV shows available to consumers in as convenient of a way as we can.Richard Cotton
By far, the number one reason people give for not exercising is that they don't have enough time. To get someone to exercise, we've got to help them carve out the time. Having a gym at your fingertips does just that.
Richard Cotton
I think you will see lots of these discussions going on. Ultimately, these conversations have to evolve into some kind of commerce. The kinds of high-production-value material that's represented by network television or programs like 'Saturday Night Live' are very expensive to produce. There has to be some way by which that investment is recognized.
Richard Cotton
You may just need a little tune-up, just like the same way an established golfer would go to a golf pro.
Richard Cotton
I wouldn't suddenly decide to go for a 10-mile run or do sprint intervals on the track at this point, ... If I'm playing sports, I would be conscious of my need to be some kind of hero or need to show off.
Richard Cotton
There is some evidence that morning exercise promotes more fat burning than other times of the day, but the difference is so small that it really wouldn't matter, ... And if you're going to exercise inconsistently in the morning, then it's not worth it at all.
Richard Cotton
Readers Who Like This Quotation Also Like:
Based on Topics: Time QuotesAll the signs were right. And when I mean all the sings were right, the only signs that we care about when we start a project of making a record is, do we have the songs - it's that simple.
Graham Nash
The drama of life begins with a wail and ends with a sigh.
Minna Antrim
I was born in the USA, which many people still find hard to believe.
Cesar Romero