Man should not try to avoid stress any more than he would shun food, love or exercise.
More Quotes from Hans Selye:
Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopelesHans Selye
Its not stress that kills us, it is our reaction to it.
Hans Selye
If you want to live a long life, focus on making contributions.
Hans Selye
My advice to any young person at the beginning of their career is to try to look for the mere outlines of big things with their fresh, untrained, and unprejudiced mind.
Hans Selye
As much as we thirst for approval we dread condemnation.
Hans Selye
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