I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
More Quotes from Albert Ellis:
We're a nonprofit organization, and it usually costs 100 an hour for individual therapy. Participating in a group costs 120 a month.Albert Ellis
I wrote several articles criticizing psychoanalysis, but the analysts weren't listening to my objections. So I finally quit after practicing it for six years.
Albert Ellis
Many psychoanalysts refused to let me speak at their meetings. They were exceptionally vigorous because I had previously been an analyst and they were very angry at my flying the coop.
Albert Ellis
People have motives and thoughts of which they are unaware.
Albert Ellis
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
Albert Ellis
I think it's unfair, but they have the right as fallible, screwed-up humans to be unfair; that's the human condition.
Albert Ellis
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