You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.
More Quotes from Deborah Bull:
At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science.Deborah Bull
I think the shape of our bodies has as much to do with the shape of our parents as it does with training.
Deborah Bull
Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer.
Deborah Bull
So if the dance is five minutes long, make yourself run for perhaps eight minutes. That way, you over-train and the dance will seem easier.
Deborah Bull
Some of the muscle tone will decrease and flexibility will also decrease. It's true what they say if you don't use it, you lose it.
Deborah Bull
As you get older, the physical abilities decrease, which is particularly frustrating because your brain gets so good! So as you are becoming less technically or physically able, younger dancers are emerging who need the space to perform.
Deborah Bull
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