This is a time when I hope a man's underlying motivation for exercise might start to be a bit more mature. Think about why you exercise and start to look at the overall health benefits of being physically active.
More Quotes from Cedric Bryant:
Most normally active individuals only need to maintain normal range of motion to function at a high level and to function safely.Cedric Bryant
You don't want to treat children like miniature adults and prescribe an exercise regimen that barely appeals to adults.
Cedric Bryant
A trainer needs to be an effective listener. They should treat you as an individual and ask a lot of questions about you your likes, dislikes, and goals. If they don't take the time to understand you as a unique individual, they'll end up giving you a cookie-cutter training approach.
Cedric Bryant
If you plan on working out at night after work, then that's when you need to try out the gym. You may find it's an absolute zoo at that hour, and then it probably wouldn't be a good choice for you.
Cedric Bryant
Given the sad state of affairs of the activity habits of our young people, desperate times call for desperate measures. We've got to pull out all stops to get young people more active.
Cedric Bryant
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