A trainer's personality can be a critical factor in establishing a personal connection with a client. If their personal skills aren't a match for you, it's not an ideal situation. Somebody can know exercise science but be very deficient in interpersonal skills.
More Quotes from Cedric Bryant:
Most normally active individuals only need to maintain normal range of motion to function at a high level and to function safely.Cedric Bryant
It improves muscle strength and endurance levels, joint range of motion and flexibility, and balance.
Cedric Bryant
If you plan on working out at night after work, then that's when you need to try out the gym. You may find it's an absolute zoo at that hour, and then it probably wouldn't be a good choice for you.
Cedric Bryant
This is a time when I hope a man's underlying motivation for exercise might start to be a bit more mature. Think about why you exercise and start to look at the overall health benefits of being physically active.
Cedric Bryant
If many parents would just go back to the future and think about what life was like when they were children - from hopscotch to the adventure of climbing trees - it would go a long way toward promoting more physical activity by their kids.
Cedric Bryant
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