I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
More Quotes from Sasha Cohen:
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.Sasha Cohen
I think about winning the Olympic gold medal a couple of times every day. Oh, it would be so nice to take one of those home.
Sasha Cohen
It is a little weird without her here. It's kind of like me and all these little girls. It's a little empty without her here, but I've got some of my own things to worry about right now.
Sasha Cohen
Of course, I say all the time my personal best is what I am in this for. No matter if I won, it's if I did all I can do.
Sasha Cohen
I really wanted to soak it in. Everyone is so quick to get off (of the ice), but we work so hard for this. It's nice to take two minutes to enjoy your accomplishments.
Sasha Cohen
I was able to believe when everything looked really dark and gray. I had a little break where the music carried me through. I love the music and performing this program. It's always so special to me no matter what happens. It goes beyond an athletic event and just becomes an emotional experience. I was able to attack the rest of the program.
Sasha Cohen
Readers Who Like This Quotation Also Like:
Based on Keywords: incorporate, off-ice, pilates, skate, therapistI'm much more of a musician than a poet. I just feel much more confident about my musical abilities.
Mary Timony
Drugs and alcohol can be so destructive.
Kyan Douglas
From the time I was very young, maybe five or six, I thought a lot about being an actress. I didn't tell my friends about my ambitions, though, especially when I got older, because I thought they would not receive them well. I never talked about what I wanted to do.
Louise Fletcher