Further adding, Increased intakes of polyunsaturated fat also probably explain most of the major declines in coronary mortality in the United States, United Kingdom and Australia over several decades.
More Quotes from Walter Willett:
The experts are at odds with each other over some aspects of weight control. When the U. S. Department of Agriculture released their new food pyramid in April, many critics cheered that, at last, better guidance was being given to consumers on making healthy food choices. Yet even the new pyramid which makes more recommendations about quantities of food, exercise, and allows for individual differencesamong other thingshas also been criticized as insufficient. It's clear that we need to rebuild the pyramid from the ground up, ... not just tip it on its side and dress it up with new colors.Walter Willett
This does very strongly refute the dominant view in the 1990s, that reducing the amount of fat in the diet would spontaneously lead to weight loss. What's happened to the American diet during this low-fat period is, people were given the idea that if they reduced calories from fat, weight would go down. Clearly, that has not happened.
Walter Willett
There is a huge potential for reducing the major causes of death, from cardiovascular disease and diabetes, ... Diet and Optimal Health A Progress Report.
Walter Willett
No research has ever shown that people who eat more eggs have more heart attacks than people who eat fewer.
Walter Willett
With breast cancer, nothing is straightforward. It makes sense for most people to make their dietary decisions based on what it does for heart disease. That's where the data are most strong.
Walter Willett
We wanted to get parents and voters informed about what was happening to the schools and in the schools, especially in terms of the budget. We want to make sure schools are fairly represented.
Walter Willett
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