To change a habit, make a conscious decision, then act out the new behavior.
More Quotes from Maxwell Maltz:
One of the reasons it has seemed so difficult for a person to change his habits, his personality, or his way of life, has been that heretofore nearly all efforts at change have been directed to the circumference of the self, so to speak, rather than to the center.Maxwell Maltz
Low self-esteem is like driving through life with your hand-break on.
Maxwell Maltz
Stand up to crises. Don't let them throw you Fight to stay calm... even surmount the crisis completely and turn it into an opportunity. Refuse to renounce your self-image. No matter what happens, you must keep your good opinion of yourself. No matter what happens, you must hold your past successes in your imagination, ready for showing in the motion picture screen of your mind. No matter what happens, no matter what you lose, no matter what failures you must endure, you must keep faith in yourself. Then you can stand up to crises, with calm and courage, refusing to buckle then you will not fall through the floor. You will be able to support yourself.
Maxwell Maltz
We are injured and hurt emotionally, Not so much by other people or what they say and don't say, But by our own attitude and our own response.
Maxwell Maltz
Remember you will not always win. Some days, the most resourceful individual will taste defeat. But there is, in this case, always tomorrow - after you have done your best to achieve success today.
Maxwell Maltz
Accept yourself as you are. Otherwise you will never see opportunity. You will not feel free to move toward it; you will feel you are not deserving.
Maxwell Maltz
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David Hobson