Leslie Bonci Quotes (4 Quotes)

Nobody holds training camp in January. It's held in July and August, and more is heaped upon the body. Nobody can dictate how much an athlete needs to eat or drink over the course of a day, and if it's hot and humid, he may not want to eat or drink as much. So now, he's at a higher risk. It's never usually one thing, but three or four factors that end up being the recipe for disaster.

Calorie-wise, you're not saving anything with these drinks. You could eat a big salad for a lot fewer calories and won't be as hungry as a result.

These eaters don't fall easily into a category, so we have a tough time identifying them.

One clue is when food begins to control you instead of you controlling food.