If you exercise, you call into action nearly every body system including your heart and lungs, and molecules and hormones dash madly around the body.
More Quotes from Steven Blair:
There's been a hysteria in place over the last many years,Steven Blair
We've studied this from many perspectives in women and in men, and we get the same answer It's not the obesity, it's the fitness.
Steven Blair
This is something everybody can do. And you don't even have to do the 30 minutes all at one time. If you fit in three 10-minute walks, get another 2,000 or 3,000 steps, that's great. You are beginning to get close to a healthful dose of physical activity.
Steven Blair
It cuts your risk of becoming depressed, and if you are depressed, it helps ameliorate the symptoms,
Steven Blair
We have a public health problem of overweight and obesity, but it's been blown out of proportion, ... We focus on obesity and not on other health habits and other risk factors.
Steven Blair
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Based on Topics: Body Quotes, Exercise QuotesBased on Keywords: hormones
The lust for comfort, that stealthy thing that enters the house a guest, and then becomes a host, and then a master.
Khalil Gibran
For me, the risks in terms of opening that brewpub were fairly high. I put my house up as collateral, I invested the liquid money I had and two years of my time to get it over, but that's really not much of a risk for what the potential reward was if it worked.
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Sometimes people think that if you're always helping people up and never hit someone with a hard foul, you're automatically a good sport. I don't believe that.
Sue Wicks