Obesity is a condition which proves that the Lord does not help those who help themselves and help themselves and help themselves.
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Count your age with friends but not with years.Author Unknown
The greatest gift I ever had Came from God, and I call him Dad
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Character is another thing that is formed in youth and reformed in marriage.
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Love thy neighbor but keep your high.
Author Unknown
What you RESIST, PERSISTS. If you take ownership and deal with things that are bothering you, then, in the very process of dealing with them they very often will go away.
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Goals should be SMART S Specific M Measurable A Assignable (who does what) R Realistic T Time-Related
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