The first is to love your liver. Your liver is the big powerhouse to process foods, as well as process all the toxins that we know. So if you can eat foods that support your liver function, you'll actually have a better process.
More Quotes from Patti Milligan:
I really do think snacking is the key to dieting. We know if you can steady your blood sugar, then your body will most likely burn fat.Patti Milligan
I think these folks have been very real. When you have a birth of a baby, when you have to travel with your work, when you have stress because there's changes of jobs at your household and when you have struggled because your family doesn't want to eat what you want, that is reality.
Patti Milligan
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