Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed through this park that later became home to Pre's Trail.
More Quotes from Joe Henderson:
When instinct kicks in now, he bolts into high gear and dashes invisible laps for a minute or two before dropping back to my pace.Joe Henderson
Buzz has reduced my range. Running safely with him means using fewer and shorter routes, with multiple laps per day or multiple returns there per week. Neither of us minds repeating ourselves. This is what runners do.
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I was joking but he took responded seriously 'I would know, and I couldn't live with myself knowing that I'd only run 97 miles or whatever.'
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The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline is a little defeat.
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Our bond is our shared status as retired racers. Before joining my family, he had a brief professional career - on the greyhound track.
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They trained mostly by time periods, checking their pace for known distance only on special occasions.
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