Rest days are as important as training days, and it's important for endurance athletes to speak with their personal physicians about their routine. Athletes also should be aware of this post-exercise window of opportunity, continue to eat right and take precautions around others who are sick.
More Quotes from Michael Flynn:
We wanted to race but it would have been a waste of time, we're not going to race someone who's not fit.Michael Flynn
We will wait until there is a request for help. That way, we can meet specific need. We want to have a targeted response.
Michael Flynn
Students who come to Hastings need to know that they can engage, that they can be part of an educational facility that does not encourage this sort of discriminatory behavior.
Michael Flynn
The general consensus, I believe, is that 30 minutes, three or four times a week, is generally considered to have positive effects.
Michael Flynn
Right now, they are asking people not to travel to the area and not to send material goods.
Michael Flynn
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