My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
More Quotes from Martha Beck:
Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can.Martha Beck
Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.
Martha Beck
I don't believe that there are no spiritual beings around us. I don't know what to call them, I don't know how they work. But I know they're there.
Martha Beck
If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
Martha Beck
Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck
If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you.
Martha Beck
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Based on Topics: Future Quotes, Habit QuotesBased on Keywords: hovers, listing
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