It's better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
More Quotes from Marilu Henner:
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.Marilu Henner
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
Marilu Henner
Healthful whole foods improve our brain function as well.
Marilu Henner
We're always bombarded with images from magazines of what looks cool and sexy.
Marilu Henner
I always say centered food equals centered behavior.
Marilu Henner
I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
Marilu Henner
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I began when I was a child, because I was born and grew up in a little village. And many people ride the horses. So, it was a big - it has been a big passion for me.
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