People often think that light cooking is bland and boring, causing them to only stick with healthier eating for the short term. But if you use lots of flavorful ingredients such as fresh herbs, fruit juices, garlic and other strong seasonings, low-fatlow-calorie cooking can be very delicious and satisfying, helping people to stick to a healthy eating pattern for a lifetime.
More Quotes from Leslie Fink:
Going on a diet doesn't mean limiting your foods. So many food shows and books are geared toward healthier, lighter cooking. Your choices are endless. People have to realize that cooking at home takes extra time and work, but there's a big long-term pay off.Leslie Fink
Having a clearly articulated goal and a plan of action is vital for dieting success.
Leslie Fink
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