So I've broadened the fitness concept to make it one of moderation and balance.
More Quotes from Kenneth H. Cooper:
I don't criticize weight training - as long as it is not a substitute for aerobic training.Kenneth H. Cooper
Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.
Kenneth H. Cooper
Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.
Kenneth H. Cooper
I've got many examples of people who have been exercising for 15 years and who are now 70, and their heart rate is the same as when they were 50.
Kenneth H. Cooper
I have not missed a day from work because of illness since 1956.
Kenneth H. Cooper
The worst possible thing for weight is to consume 60 to 75 percent of your calories after 6 at night, which is what our kids are doing.
Kenneth H. Cooper
Readers Who Like This Quotation Also Like:
Based on Topics: Balance Quotes, Fitness Quotes, Moderation & Temperance QuotesBased on Keywords: broadened
I thank God tonight for freedom - those who bought and paid for it with their lives in the past - those who will protect it in the present and defend it in the future.
Jim Gibbons
Although I've had several major career changes, I was extremely hesitant about making some of them.
Vinton Cerf
You have drug addicts that are now walking around this city looking for a fix, and that's the reason why they were breaking in hospitals and drugstores. They're looking for something to take the edge off of their jones, if you will.
Ray Nagin