If I say more coffee is better, then I would have to tell you to spread it out to keep the levels of antioxidants up, ... We always talk about moderation in anything.
More Quotes from Joe Vinson:
The calories are working against you for heart disease. Obesity is not what you want for eating chocolate because that will defeat all the benefit.Joe Vinson
Antioxidants are compounds already in your body, but you need more than what the body produces,
Joe Vinson
And too much caffeine can make you jittery, raise your lipid levels, even make your blood pressure jump, so as with everything else, drink it in moderation, and preferably don't gulp it all down in the morning, but spread it out a little through the day,
Joe Vinson
We think that antioxidants can be good for you in a number of ways,
Joe Vinson
Unfortunately, consumers are still not eating enough fruits and vegetables, which are better for you from an overall nutritional point of view due to their higher content of vitamins, minerals, and fibers.
Joe Vinson
When you look at the quantity of antioxidants in coffee and how much is consumed, it really shines either way.
Joe Vinson
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