I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.
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I never understand why people have children and then insist on living as though nothing has shifted.Christy Turlington
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When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.
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Any spirituality can be enhanced with the practice or study of yoga.
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