The idea is use it or lose it, work out your brain cells so they can stay active and healthy.
More Quotes from Gary Small:
If you reduce stress, eat a healthier brain diet singling out foods like spinach, blueberries and salmon, get aerobic activity each day, that is going to protect your brain and possibly lower your risk for Alzheimer's disease or at least delay the outset,Gary Small
Research has shown that some simple memory training classes can go a long way in improving memory almost immediately and actually having sustained effects for several years,
Gary Small
We all have our natural memory techniques, ... All we're doing is helping people fine-tune the ones they have and teaching them new ones to improve their life and improve their memory and possibly even stave off future memory loss.
Gary Small
One of the most striking findings was how it affected function in the area of the brain that creates everyday working memory. We may not have conclusive proof. But the evidence is strong. And these are all healthy choices for other reasons.
Gary Small
Initially there was disbelief. We all get up each day assuming that everything is going to be OK. But now you are thrust into a surreal experience and you have to worry about each step that you take.
Gary Small
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Based on Topics: Health Quotes, Idea Quotes, Work & Career QuotesIn Hitchcock's eyes the movement was dramatic, not the acting. When he wanted the audience to be moved, he moved the camera. He was a subtle human being, and he was also the best director I have ever worked with.
Bruce Dern
We could not, for example, arrive at a principle like that of entropy without introducing some additional principle, such as randomness, to this topography.
Michael Polanyi
I have no trouble with y enemies. But my god damn friends... they are the ones that keep me walking the floors at night.
Oscar Levant