I try to get out two to tree times a week to do something aerobically, either running or riding a bike. Then I lift weights a couple of times a week.
More Quotes from Eric Heiden:
You don't really want to load up a whole lot, probably anything more than four hours before the race. I needed something to make me feel full, but I certainly didn't want it to make me feel stuffed.Eric Heiden
I mean you got to thank your parents for giving you the right genes.
Eric Heiden
When you think about these single distances championships and these World Cup races, people can make a career out of skating one or two distances.
Eric Heiden
I would recommend anybody who gets a chance to see short track skating, make it a point to go out there when Apolo is skating because you won't see anybody better.
Eric Heiden
We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.
Eric Heiden
I didn't get into skating to be famous.
Eric Heiden
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