Is your energy good and mind clear Everybody is different, so I don't really think there are general rules here.
More Quotes from Andrew Weil:
Pay attention to your body. The point is everybody is different. You have to figure out what works for you.Andrew Weil
It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.
Andrew Weil
Get people back into the kitchen and combat the trend toward processed food and fast food.
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The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.
Andrew Weil
You've got to experiment to figure out what works.
Andrew Weil
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