A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.
More Quotes from Gene Tunney:
No matter how skilled a boxer may be, he cannot stand up in the ring and give a good account of himself unless he is in perfect physical condition.Gene Tunney
But in the ring Jack Dempsey was an instinctive fighter. I doubt if he ever planned anything in the ring, or thought about it much.
Gene Tunney
Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion.
Gene Tunney
Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare.
Gene Tunney
As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow than in striking one.
Gene Tunney
A boxer must exercise and develop every part of his body.
Gene Tunney
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