I did trial and error on myself and it took two months. I eliminated all the sugars, obvious sugars, and I ate carbohydrates separate from protein.
More Quotes from Suzanne Somers:
It was that merry-go-round. I would have to hide from the public when I gained weight because I just didn't want to be photographed like that.Suzanne Somers
Well, stress definitely blocks estrogen receptors, especially at my age, which means your estrogen levels drop even lower at this age.
Suzanne Somers
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.
Suzanne Somers
You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.
Suzanne Somers
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.
Suzanne Somers
Then there are the people who know me from the lectures. What I am really trying to do, what I need to accomplish at this time, is to fill in the gaps.
Suzanne Somers
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