The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.
More Quotes from Leonard Orr:
Sometimes even in the metaphysical schools people just get blinders on like fundamental orthodoxy only in metaphysical dressings, and it's as rigid as anything else. So for a spiritual community of any kind to stay open is a tremendous virtue.Leonard Orr
The water was like a physiological stimuli to the subconscious that overwhelmed people with too much psychoanalytical material, you might say. People could do 10 breathing sessions without the water, and then they did breathing sessions in the water.
Leonard Orr
Birth is the scariest event of most peoples' lives. You have to feel safe enough in your own mind before you can remember your own birth.
Leonard Orr
I realized that the experiences were so intense for people that they needed to have at least 10 experiences before they got through the drama, the physiological-emotional drama, and could rebirth themselves.
Leonard Orr
My goal really was to build what I called one-year seminars, which were spiritual communities that lasted for at least a year. It was really an alternate spiritual family, because the one-year seminars produced lasting friendships that were more intimate than blood ties. The one-year seminar idea is really the most powerful thing that I created.
Leonard Orr
I noticed every time I spent a lot of time in the bathtub, I would just get fantastic realizations about myself, and they were so valuable and liberating.
Leonard Orr
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Based on Topics: Relaxation QuotesBased on Keywords: breathes
So I all knew was you lost your limbs and you died from it. I was scared silly.
Della Reese
Politeness is to human nature what warmth is to wax.
Arthur Schopenhauer
Work alone is noble.
Thomas Carlyle