Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
More Quotes from Daniel Goleman:
People tend to become more emotionally intelligent as they age and mature.Daniel Goleman
While there I began to study the Asian religions as theories of mind.
Daniel Goleman
However, I began meditating at about that time and have continued on and off over the years.
Daniel Goleman
Societies can be sunk by the weight of buried ugliness.
Daniel Goleman
The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them.
Daniel Goleman
The emotional brain responds to an event more quickly than the thinking brain.
Daniel Goleman
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Based on Topics: Abilities QuotesBased on Keywords: inhibit, meditation, mindful
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