If you want to win a race you have to go a little berserk.
More Quotes from Bill Rodgers:
I think today the difference in the marathon today is people train more for the final 10K, the final miles of the marathon.Bill Rodgers
Resting your body and legs in particular can lead to more effective runningracing.
Bill Rodgers
That's why its a good idea to ease into your early miles, rather than push the pace from the minute you step out the door.
Bill Rodgers
So, I would recommend one longer run daily, with your longest run when you can get the time.
Bill Rodgers
My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.
Bill Rodgers
It was pure fun. Sometimes it was pain, too, but it was great to be able to train like that.
Bill Rodgers
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