If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
More Quotes from Daniel Goleman:
But once you are in that field, emotional intelligence emerges as a much stronger predictor of who will be most successful, because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job.Daniel Goleman
People tend to become more emotionally intelligent as they age and mature.
Daniel Goleman
When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills.
Daniel Goleman
When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal yield of data comes from integrating what a person experiences - the first person - with what the measurements show - the third person.
Daniel Goleman
Societies can be sunk by the weight of buried ugliness.
Daniel Goleman
I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.
Daniel Goleman
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Based on Topics: Contemplation QuotesBased on Keywords: mindfulness
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