Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
More Quotes from Jack LaLanne:
I just want to see how long I can keep this thing going. The easiest thing is dying. Living is a a pain in the butt.Jack LaLanne
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Jack LaLanne
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
Jack LaLanne
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.
Jack LaLanne
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
Jack LaLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne
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Based on Topics: Coffee Quotes, Morning QuotesBased on Keywords: calories, donut
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