Bread and cheese, neither beneficial nor bad.
More Sicilian Proverbs:
The boss said to the servant, when there isn't what you want, eat what there is.Sicilian
Don't trust a woman who laughs.
Sicilian
Who has a priest at home, has plenty of food.
Sicilian
Plain oil cures every pain.
Sicilian
People with money and friends don't esteem justice.
Sicilian
Meat makes meat, bread makes a paunch, and wine makes you dance.
Sicilian